Research Paper on Happiness

True happiness can be defined as the state of joy that is rather permanent, in the sense that this state of bliss is not easily swayed by any unfortunate events that occur. We can therefore say that true happiness is a state that is attainable and achievable which in turn also implies that it is not just an illusion. There are many ways to achieve true happiness and it is all up to us to explore. There are many aspects to derive true happiness from, namely, through the fulfilling of human wants, religion, relationships with others and et cetera. I believe that though difficult, with a moderate desire in all these aspects, the state of true happiness can be attained.

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The human wants are an aspect that seems to be considered a hindrance to the achievement of bliss since it is considered insatiable and limitless. Constant human desire for material goods makes it close to impossible for one to be contented and satisfied with what he or she already possesses; one is constantly attempting ways to upgrade one's material possessions to keep up with the current trends as in the case of mobile phones. Though it is good to want to progress with the times, one should not be overwhelmed by the desire and pursue these material goods for purposes of vanity or for enhancement of one's pride and image. Therefore, if one is able to appreciate what he or she has and be contented of being to able to afford what is essential to survive, there is no need to have the best of its kind and one would still be happy. Happiness would be derived from the fact that one is able to live on this planet comfortably and be thankful for this existence with more attention paid to other more important aspects of life.

Sometimes, religion is the answer to the quest for true happiness. Some people, when in doubt or in the doldrums, turn to religion to seek peace and serenity. Many people turn to meditation when they are frustrated or confused so as to find an inner peace with themselves and with the god of worship. Others who are lost as to where their values stand and need a sense of belonging in this world also approach religion for help. Many a time, when one finds one's calling and establishes a staunch faith in a certain religion, many troubles are ridden of. To devout believers in religion, true happiness is found with the embrace of God's love and a firm faith in whichever god one worships. Religion gives people a sense of identity, a source of help and support of other believers in times of need and this brings true happiness to them. Thus, it is not right to say that true happiness is but an illusion.

Also, true happiness sometimes need not be sought. Many times, it can be found right in one's home. The glee a man feels when he is told by his wife that she is expecting their very own child is priceless and simply indescribable. This is a fine example of where true happiness can be found. The joy that comes from being responsible for creating a life and bringing it into the world is something that cannot be manufactured or bought. It is definitely not an illusion. The love for this child will be a testament of this happiness. There is no parent, under normal circumstances, who will not love his child. Parents of a child will always be happy when they look at their child as it is a product of their love for each other and something they have achieved together. Nothing can replace the joy of bringing another being to earth with a loved one and this happiness will always be treasured and remembered and not just disappear as an illusion would. Therefore, it is perfectly logical that true happiness can be attained and is not just an illusion that is unreachable.

Perhaps the idea of being truly happy is all in the mind. This is a complex notion as it requires a lot of generosity in the heart of a man to feel this happiness. A simple yet meaningful catchphrase now made popular as a jingle for the Nike advertisement, "Always look on the bright side of life." Optimism in living everyday life might just be the key to true happiness; to not behold grudges or lament on one's misfortunes but instead embrace and cherish one's very existence in this world maybe true happiness in itself. Whether one is happy or not, it is all in one's perspective and one's outlook on life. By adopting an optimistic attitude, one easily sees the silver lining in every cloud and focuses on that instead of fretting all the time. Having said all this, we can see that true happiness can be obtained in life albeit it being difficult at times. However, there are also instances where true happiness is right at our feet waiting for us to look down and discover it. It is all up to one to seek true happiness for oneself and not be lazy and give up searching, using an illusion as an excuse for being unable to truly happy.

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